Some Thoughts On Increasing Your level Of Happiness

2015-01-01_105429

2015-01-01_104514

Greetings, to those of you who have found your way to this site. Our objective for this site and post, is to give people strategies, which if used, will substantially enhance the quality of their lives, as well as expound on the nature of spiritual reality and its influence on people. To that end we would like to talk just a little in this post about a way to improve your level of happiness.
This improvement starts with an awareness that listening to something, or exposing yourself to some aspect of life which causes you to feel good, is a worthy and worthwhile venture, but not as worthy as the ability to take yourselves to that state of being whenever you desire, or as worthy as the act of raising your dominant personal vibration up to a higher level that you can sustain.

Strategies for being continually happy, start in the mind, and are supported by  spiritual aspects of life that are external to yourself. You would not open the front door of your home and let the general public walk through whenever they desired, leaving dirt and refuse in their wake, and so your minds should receive at the very least, an equal consideration. Your mind has the ability to direct the course of your life or manifest some greater good into it, yet some of you open your mind to the tramp of thoughts of the collective, thereby taking your most precious asset and rendering it far less effective under the weight of the negativity you allow to be heaped upon it.

We encourage you to start treating your mind as the most valuable asset you possess, and to begin being far more selective about the thoughts, sights and sounds you expose yourself to, and make part of your consciousness. Once people start giving due consideration to the thoughts and images they allow themselves to dwell on, then their overall level of happiness will start to rise, sometimes dramatically. You can see this clearly simply by diluting a glass of colored water with clear water. You find that the one either displaces the other, or the original liquid becomes less dominate.

Either way,  you can consider “positive input into your mind” to be the very first step one can take, on the pathway to increasing their level of happiness.

Peace, love and joy, unto you and yours.
Sanora

Advertisements

Cultivate Your Garden

2015-01-01_105429

2015-01-03_093816

Greetings. Today our thoughts will move toward a method people may use to increase their level of joy. Our method will use any flower or vegetable garden, as an analogy for cultivating more joy in your life. Just like your garden, the mind requires a certain amount and type of energy input, before it will yield usable, desirable results.

The nutrients in your garden’s soil are equal to the type of energy represented by the thoughts and beliefs, which occupy your mind. Gardens may grow unattended on their own, but their growth becomes hampered by the addition of weeds, which you did not intentionally plant. So it is with your mind, which must contend with many aspects of life and it did not initiate, or desire to become aware of.

The cultivation of both your garden and your mind is necessary then, in order to maximize the full potential of both. Your garden needs positive energy in the form of sunshine, water, soil nutrients, and constant weeding, in order to yield the greatest harvest. Our minds need positive energy in the form of sunshine, exercise, a healthy diet, and loving thoughts.

Visualization is a powerful tool we can use to create a garden of Eden in our minds, which is a place we can mentally construct where everything is just as we would like to be. This is our haven we’re able to retreat to, in order to feel more joy. We can modify and expand our vision, and as we do it increases its ability to alter our emotions, allowing us to experience a greater sense of well-being. This is but one method you may employ to experience joy whenever you so desire.
Remember, joy starts and resides in the mind, not out there in the world.

Peace, love and joy, unto you and yours.
Sanora